Hamstring

Quads may get most of the attention from athletes, but hamstrings are equally important to develop lower-body power. If you want to Squat more? Train your hamstrings. Want to run faster? Hamstrings. Same goes for changing directions, building more overall strength and improving your balance. Don't just focus on one side of the body. Train your hamstrings with workouts from STACK experts.

Latest in Hamstring

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Hamstring Injury Know-How

Hamstring Injury Know-How

Your hamstrings are the powerhouse muscles for your hips and thighs, responsible for driving you through explosive strength movements. They work overtime to ensure you...

By: Joe Giandonato

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McDavid Cross Compression

McDavid Cross Compression

Doug Wisner, McDavid product manager, discusses the benefits and convenience of the McDavid Cross Compression.

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