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Healthy Breakfast

You've probably heard by now how breakfast is the most important meal of the day. From celebrity trainers, popular athletes and nutritionists, everyone is spreading the word on eating first thing in the morning. Fuel your day right by making healthy choices like whole grains and proteins and avoid sugary, over-processed goods that do more harm then good. STACK shows you delicious recipes, choices and swaps to make whether at home or out to eat, plus quick, easy meals on the go to keep you ramped up throughout the day. Outlast your competition by eating right.

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Hang out with All-Star Center Roy Hibbert as he goes through a typical day in his NBA life.

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Leslie Bonci's Meals for Athletes

Leslie Bonci's Meals for Athletes

Pittsburgh Steelers dietician Leslie Bonci talks nutrition and what meals she gives her players for breakfast, lunch and dinner at Super Bowl XLVII.

Ndamukong Suh on SUBWAY's New Breakfast

Ndamukong Suh on SUBWAY's New Breakfast

Ndamukong Suh, the most dominating defensive lineman in college football history and future NFL star, dishes on Subway's breakfast launch and talks about the items...

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STACK Fitness

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Sport-specific conditioning programs

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Tips and advice for coaches and trainers

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Women's sports workout, nutrition and lifestyle advice

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Gaming, entertainment and tech news

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Military-style training for athletes

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