Hope Solo Workout and Training Secrets | STACK

Hope Solo

The U.S. Women's Soccer team went on an incredible run in the 2012 World Cup, losing the title to Japan on penalty kicks. Hope Solo and her teammates captivated fans worldwide, thanks to the way they approached competition. Stay up to date on Solo's training with STACK.

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US Women's Team goalie Hope Solo has developed world-class quickness and agility in goal through exercises like the Single-Arm Dumbbell Snatch. Learn this power movement in this week's episode of the STACK Performance Series.

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