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STACK Magazine

Back to School 2012 Issue
Featuring: Cam Newton

Back to School 2012 Issue
From The
CURRENT ISSUE
Lights, Cam, Action
Cam Newton is fired up, probably because he had the...
Boot Camp for the Brain
Today’s soldiers undergo mental training, which is just as important...
Improve Your Serve With Tips From Premier Volleyball Academy
Serving a volleyball involves more than just hitting the ball...
More With
CAM NEWTON
STACK FUELING GUIDE
STACK Fueling Guide
You know that the hours you spend in the gym and at practice affect your performance on game day. But you may not realize that nutrition—what you put in your body—has just as big an impact. So maybe you’re skipping breakfast, grabbing fast food and going overboard on soft drinks—all...
Elements of Proper Hydration
Key Nutrients for Athletes
Time Your Fueling for Peak Performance
Pro Plates: Breakfast
Pro Plates: Lunch
Pro Plates: Dinner
Pro Plates: Snacks
IN THIS ISSUE
LIFESTYLE
Calling (and Texting) All Men’s Basketball Recruits
Recruits hoping to play D-I men’s basketball will have to adjust to a new rule...
SPORTS SKILLS
Be a Better QB With Robert Griffin III's Pocket Presence Drill
Robert Griffin III is at his best when he's in the pocket, making defenders miss....
SPORTS INJURIES
How to Cure Tennis Elbow
Tennis, a popular year-round game, is currently in season and is being played on high...
    STRENGTH TRAINING
    Basic Core Exercises for Beginners
    As a beginner in the weight room, you need to keep it simple. There's no...
    GET FASTER
    How Eric Berry Improves Balance and Agility with a 2x4 Beam
    If you can’t control your balance, you can’t change direction. And if you can’t...
    CONDITIONING TRAINING
    Make Off-Season Conditioning Fun With the Dice Game
    Conditioning is one of the toughest parts of off-season training. When there are no coaches...
    GAMER
    The 4 Biggest Upgrades in "Madden 13"
    Every year, millions of gamers line up to get their annual copy of Madden. Even...
    BASIC TRAINING
    STACK Approved: TRX FORCE Kit and Tactical Conditioning Program
    The TRX Suspension Trainer has become a favorite tool in the military and among athletes...
    4W
    Improve Your Serve With Tips From Premier Volleyball Academy
    Serving a volleyball involves more than just hitting the ball over the net. When executed...
      ADDITIONAL  ARTICLES
      Lights, Cam, Action
      Cam Newton is fired up, probably because he had the best rookie year for a...
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