Home
|
Videos
|
Magazine
|
4W
|
Gamer
|
Basic Training
|
Fitness
|
Performance Center
|
Varsity
|
Eastbay
|
BeRecruited
Are you an expert?
LOG IN
or
SIGN UP
as a contributor!
Guides
|
Our Experts
TRAINING
Strength
Speed
Skills
Conditioning
Flexibility
Injuries
STACK Fitness
Basic Training
Custom Workouts
NUTRITION
Eat Healthy
Hydration
Meals & Recipes
Supplements
Gatorade Nutrition
MOTIVATION
Athlete Mindset
Motivational Quotes
Motivational Stories
GEAR
Apparel
Equipment
Shoes
Workout Tools
LIFESTYLE
Accessories
Grooming
Recruiting Advice
Sneakers
Style
STACK Gamer:
Entertainment
Gaming
Tech
SPORTS
Football
Basketball
Baseball
Soccer
Track and Field
Golf
Volleyball
Cross Country
Softball
Lacrosse
Hockey
Women's Sports
All Sports
VIDEOS
Behind the Highlights
McDavid
Warrior
WinFromWithin
STACK Originals
All Channels
Video Home
STACK Magazine
May 2008 Issue
Featuring: Justin Verlander
Choose an Issue
Magazine Home Page
Spring 2013 - Andre Ethier
Winter 2013 - Miguel Cabrera
Holiday 2012 - Steven Jackson
Fall 2012 - Dwight Howard
Back to School 2012 - Cam Newton
Summer 2012 - Tyson Gay
Spring 2012 - Adrian Gonzalez
Winter 2012 - Tim Tebow
Holiday 2011 - Brandon Jennings
Fall, 2011 - John Wall
Back To School 2011 - AJ Hawk
Summer 2011 - DeSean Jackson
Spring 2011 - Joey Votto
March, 2011 - Dwight Howard
December 2010 - Patrick Willis
November, 2010 - Michael Jordan
September, 2010 - Chris Johnson
Summer 2010 - Evan Longoria
Spring 2010 - Ndamukong Suh
February, 2010 - Dwyane Wade
December, 2009 - Drew Brees
October 2009 - Dwight Freeney
September 2009 - LeBron James
Summer 2009 - David Wright
March 2009 - Dustin Pedroia
January/February 2009 - Kevin Durant
November/December 2008 - Steve Nash
October 2008 - Terrell Owens
September 2008 - Reggie Bush
May 2008 - Justin Verlander
April 2008 - Glenn Dorsey and Early Doucet
March 2008
January/February - Dwight Howard
November 2007 - Allen Iverson
October 2007 - Eddie Johnson
September 2007 - Peyton Manning
May 2007
April 2007 - Adrian Peterson
March 2007 - Justin Morneau
February 2007 - Chris Paul
January 2007 - Tim Duncan
December 2006
November 2006
October 2006 - Clint Dempsey
September 2006
Summer 2006 - Michael Jordan
May, 2006 - Landon Donovan
April 2006
March 2006 - Amar'e Stoudemire
February 2006
January 2006 - Reggie Bush
December 2005 - Kevin Garnett
November 2005
October 2005
September 2005 - LaDainian Tomlinson
May 2005 - Carmelo Anthony
April 2005 - Carl Crawford
March 2005 - Brian Urlacher
February 2005 - LeBron James
From The
CURRENT ISSUE
Justin Verlander's Lower Body Strength and Agility Training Plan
The chorus of Notorious B.I.G's Victory kicks in as Justin...
More With
JUSTIN VERLANDER
Pitcher Squat Progression With Justin Verlander
Pitching Drills With Justin Verlander
SUMMER TRAINING GUIDE
IN THIS ISSUE
NUTRITION
Gatorade Tiger
Playing hardcore on the hardwood during the sweltering summer months will definitely help you...
Tom Moffitt's Nutrition Tips
Super Oatmeal
Dehydration Warning Signs
James Blake on Fueling Up
Simple Snacks
Supplements and Athletes: A Collegiate-Compliant Combination?
T&F Nutrition Plan
Baseball Nutrition Plan
Basketball Nutrition Plan
Football Nutrition Plan
Nutrition for Injury Recovery
Protein Needs and Summer Grilling
Soccer Nutrition Plan
Volleyball Nutrition Plan
LIFESTYLE
Recruiting Trip Wardrobe Tips
Seven Gear Essentials
Nike + iPod
Stretching for Success With Longhorn Swimming
Recruiting Advice for Soccer
Recruiting References
Baseball Showcases and Clinics
Making Your College Application Essay Stand Out
NCAA Summer Training Rule
Scholarship Scams
SPORTS SKILLS
Feet First Slide with Sooner Softball
Sure, you glide around the basepaths like a gazelle, but...
Hitting Techniques With Stanford Volleyball
Ramp 'n Wheels With UT Swimming
Batting Practice Do's and Don'ts
Detlef Schrempf's 6-Shot Circuit
Inline Skating with Fabiola da Silva
Justin Verlander on Throwing a No-Hitter
Pure Spin and Finger Placement Tips From Cat Osterman
Stealing Bases with Jimmy Rollins
Houston Dynamo Goalkeeper Drill
Minnesota Hockey's Russian Plyo Drill
Track and Field Sprint Workout
SPORTS INJURIES
Injury Definitions
Injury Recovery with RICE: Rest, Ice, Compression and Elevation
Treating Cauliflower Ear
Types of Injuries
STRENGTH TRAINING
Bench Press Tips
Every football athlete loves to bench, plain and simple. One of...
Boosting Power Output with the Nittany Lions
Lifting Speed
Sport-Specific Lunge Variations
Justin Verlander On-Field Training
Justin Verlander's Lower Body Strength and Agility Training Plan
New York Red Bulls DB Bench
Puck Power
Specific Swimming
Vanderbilt Baseball Pull-Ups
Building Strength and Mass with LSU
Phoenix Suns Preservation Plan
Pike-Ups with Johns Hopkins Lacrosse
Pitfalls of Overtraining
The Benefits of a Training Log
GET FASTER
Big Red Speed
Sitting on the couch or lounging around the pool this...
Football Speed vs. Futbol Speed
Defending the Net
Speed With a Rope
Importance of Agility for Basketball Players
The Importance of Speed for Distance Runners
Volleyball Pro Agility Drill
Nnamdi Asomugha's Agility Awareness Drill
Agility for Soccer
Defining Moment
Multi-Sport Agility Training
FLEXIBILITY
Vanderbilt Football Hurdle Mobility
Stretching drills may seem like a relaxing way to bide...
Off-Ice Dynamic Warm-Up
CONDITIONING TRAINING
Florida State's Summer Running Program
Whether in the ACC or the entire NCAA Division I, Florida State's T&F athletes...
Improving Aerobic Fitness with Maryland Soccer
T&F Cross Training With FSU and Wisconsin
GEAR
Under Armour Training Shoes
Because athletes don't all train the same way, they shouldn't all wear...
Best Summer Sandals
McDavid HexPad
Pony's Randy Moss Collection
Finding the Right Cross Training Shoe
Cutters' New Gridiron Glove
GAMER
NCAA Football '09
Think your gridiron game is college worthy? Prove it...
ADDITIONAL ARTICLES
Safe Summer Training
Staying Mentally Sharp
T&F Motivation Tips
Nike SPARQ Training Shoe
Teambuilding with Ropes Courses
Training Jumpstart
Establishing a Game Day Routine
Goal-Oriented Training: Five Keys to Athletic Success
Handling AAU Ball
Interview with Urijan Faber
Neil Sellers on Team Bonding
Pre-Game With the Pros
Reaching New Heights
Ronnie Renner Rewrites the Record Books
Teambuilding With the San Jose Sharks
The Importance of a Summer Schedule
The Role of a Team Captain
Throwback with John Havlicek
What is Fusion?
Newsletter
FREE weekly training advice
Latest
Articles
Videos
4W
Gamer
Basic Training
UFC Welterweight Tyron Woodley's Explosive MMA Barbell Circuit
Exercise of the Week: Concentric Box Jumps
Power Training Without Olympic Lifts
Gaming Update: 'Gran Turismo 6,' 'WWE 2K14' and 'Batman: Arkham Origins'
Pitching Drills: Separating the Good From the Bad
STACK Fitness Weekly: Interval Sprint Training
STACK Performance Series 92: Build Full-Body Strength With Oklahoma Wrestling
ATP Evolution Core Conditioning Circuit
Real Workout: Tiki Barber
Maurice Jones-Drew Hurdle Mobility Series
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
3 Fun Workouts for Women
How to Coach Confidence Not Cockiness
Fearless Femme: Pro Mountain Biker Georgia Gould
Develop Explosive Basketball Court Skills
Gaming Update: 'Gran Turismo 6,' 'WWE 2K14' and 'Batman: Arkham Origins'
Rap News Rundown: Drake, Kanye West & Nick Cannon
Microsoft Finally Reveals the Xbox One
'Assassin's Creed' Movie Coming in May 2015
Gaming Update: 'Madden 25,' 'FIFA 14' and 'SimCity'
Bellator Champ Ben Askren's Most Effective Stand-Up MMA Moves
The SEAL Swim Workout
School of Hard Knocks
Air Force Study Confirms Efficacy of Vision Training
Boot Camp Bodyweight Circuit To Improve Your Fitness
PERFORMANCE CENTER
Custom workouts and performance tracking
STACK FITNESS
Everything you need to be the fittest you ever
COACHES AND TRAINERS
Tips and advice for coaches and trainers
MAGAZINE
Latest issues of STACK Magazine
4W
Women's sports workout, nutrition and lifestyle advice
GAMER
Gaming, entertainment and tech news
BASIC TRAINING
Military-style training for athletes
VARSITY
High school sports community and content sharing
NEWS
Find the latest news relevant to athletes
Trending
on STACK.com
Fast Results With the 4-Week Muscle-Building Workout
Why You Shouldn't Work Out Every Day
This Exercise May Make You Puke (But It'll Build Muscle Fast)
Why You Should Perform Bodyweight Exercises
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power
TRAINING
NUTRITION
MOTIVATION
GEAR
LIFESTYLE
SPORTS
VIDEOS
STACK RESOURCES:
Performance Center
4W
Gamer
Basic Training
Fitness
Varsity
STACK PARTNERS:
Eastbay
Foot Locker
beRecruited
Gatorade
Men's Fitness
FOLLOW STACK:
Facebook
Twitter
YouTube
STACK MEDIA:
About STACK
Contact Us
Terms of Use
Privacy Policy
Advertising