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October 2009 Issue
Featuring: Dwight Freeney

October 2009 Issue
From The
CURRENT ISSUE
A defensive end's pass rushing responsibility is to get to...
Fast and fearless, Ryan Sheckler performs tricks that can only...
There’s no denying it: soccer is a contact sport. Therefore,...
More With
DWIGHT FREENEY
IN THIS ISSUE
STRENGTH TRAINING
Duke Soccer's Med Ball Massacre
There’s no denying it: soccer is a contact sport. Therefore, you must strengthen your chest...
GET FASTER
Interview With Skating Coach Carrie Keil
Newton’s third law of physics states, “To every action, there is always an equal and...
FLEXIBILITY
Why Martin Brodeur Practices Yoga
"I do yoga," candidly states New Jersey Devils goaltender Martin Brodeur. Go ahead and argue...
CONDITIONING TRAINING
Getting Game-Time Quick With Maryland Lacrosse
“There is a direct correlation between a lacrosse player’s ability to perform athletic movements in...
4W
Plyo Advice from Stanford Volleyball
Volleyball requires mass explosion, which is why Stanford University’s assistant...

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