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Spring 2012 Issue
Featuring: Adrian Gonzalez

Spring 2012 Issue
From The
CURRENT ISSUE
The Gonzalez Sports Academy, a 28,000-square-foot facility in Chula Vista,...
Andrew Luck Stanford Pos: QB Height: 6'4" Weight: 235 Some would argue that Andrew Luck...
Want to take your game to the next level and...
More With
ADRIAN GONZALEZ
IN THIS ISSUE
NUTRITION
Put Together a Perfect Gameday Meal
Candace Parker uses her impressive athleticism to overmatch her WNBA opponents and power her scoring...
SPORTS SKILLS
Improve Your Basketball Shot With the Gannon Shooting Drill
To perfect your basketball shot, you have to regularly perform shooting drills that improve your...
STRENGTH TRAINING
Boost Your Power With PAP Complexes
If you want to run faster, jump higher or tackle harder, your primary training goal...
GET FASTER
40-Yard Dash Three-Point Stance Essentials
If your starting stance is flawed, you will lose valuable time out of the gate,...
FLEXIBILITY
Try These Three “Ancient” Exercises to Boost Your Modern-Day Game
Want a taste of an ancient exercise that might help take your game to the...
    GEAR
    Gear Up: Workout Training Tools
    Want some variety in your workouts? These innovative training tools will help enhance your mobility and...
    GAMER
    PlayStation Vita: Gaming Dreams Come True for On-the-Go Athletes
    Referring to the PlayStation Vita as a gaming console is somewhat misleading. The system launches...
    BASIC TRAINING
    Develop Mental Toughness: Lessons From Plebe Summer
    At the U.S. Naval Academy, every first-year midshipman (plebe) undergoes six weeks of intense training....
      ADDITIONAL  ARTICLES
      5 Pillars of Mental Toughness
      Want to take your game to the next level and reach your full athletic potential?...

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