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Jump Higher

No matter the game, any athlete can benefit from learning how to jump higher and faster. But increasing your jump height takes leg strength along with proper form and technique. Improve your game's performance and take it to the next level with STACK's drills and workouts. Discover what the pros are doing through our wide content of workouts and advice as well as vital information from the best trainers out there tailored to jumping higher.

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Watch former Boston College running back Andre Williams perform plyo jumps onto a 53-inch stack of tires during his NFL Combine training at Chip Smith Performance Systems.

Views: 70,227

Latest in Jump Higher

Latest Videos in Jump Higher

Abby Wambach Squat/Box Jump Combo

Abby Wambach Squat/Box Jump Combo

Star forward for the U.S. Women's Soccer Team, Abby Wambach, performs a Squat/Box Jump Combo to build explosive lower body power.

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Tips and advice for coaches and trainers

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STACK 4W

Women's sports workout, nutrition and lifestyle advice

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Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

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Find the latest news relevant to athletes

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