X

Become a Better Athlete. Sign Up for our FREE Newsletter.

Justin Verlander

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

Now Playing

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Views: 35,374

Latest in Justin Verlander

Exercise of the Week: Squat Superset

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week we highlight a Squat...

By: Andy Haley

Latest Videos in Justin Verlander

Real Workouts: Justin Verlander

Real Workouts: Justin Verlander

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Justin Verlander Strength Training

Justin Verlander Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.

Pitching Drills With Justin Verlander

Pitching Drills With Justin Verlander

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander goes through an intense on-field training session with strength coach Javair Gillett. Justin Verlander...

Featured Videos

Get in Shape for Baseball With Austin Adams' Metabolic Conditioning Circuit Views: 2,339
A Day in the Life With Kansas City Chiefs Tight End Travis Kelce Views: 7,008
Eastbay Path to the Pros Episode 4: Skill Training Views: 326,774
Load More

Training Centers

FIND A STACK VELOCITY SPORTS
PERFORMANCE LOCATION NEAR YOU

Resources

STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

News

Find the latest news relevant to athletes

Most Popular Videos

Paul Rabil's Box Jumps
Views: 848,643
Perfect Dwyane Wade's Signature Euro Step
Views: 1,308,963
Colin Kaepernick's Core Workout
Views: 883,074
Abby Wambach Will Do Whatever It Takes
Views: 4,501,997
Dwyane Wade Jumps Onto a 42" Box
Views: 10,741,081

Load More