Justin Verlander

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

Latest in Justin Verlander

Exercise of the Week: Squat Superset

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week we highlight a Squat...

By: Andy Haley


Latest Videos in Justin Verlander

Real Workouts: Justin Verlander

Real Workouts: Justin Verlander

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Justin Verlander Strength Training

Justin Verlander Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.




Performance Center

Custom workouts and performance tracking

STACK Fitness

Everything you need to be the fittest you ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers


Latest issues of STACK Magazine


Women's sports workout, nutrition and lifestyle advice


Gaming, entertainment and tech news

Basic Training

Military-style training for athletes


High school sports community and content sharing


Find the latest news relevant to athletes