Justin Verlander Workout and Training Secrets | STACK

Justin Verlander

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

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The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Latest in Justin Verlander

Exercise of the Week: Squat Superset

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week we highlight a Squat...

By: Andy Haley

Latest Videos in Justin Verlander

Real Workouts: Justin Verlander

Real Workouts: Justin Verlander

The next installment of STACK.com's "Real Workouts" series features an off-season training session with MLB All-Star pitcher Justin Verlander.

Justin Verlander Strength Training

Justin Verlander Strength Training

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander attacks the weights during a grueling training session with Tigers strength coach Javair Gillett.

Pitching Drills With Justin Verlander

Pitching Drills With Justin Verlander

In this baseball training video, Detroit Tigers starting pitcher Justin Verlander goes through an intense on-field training session with strength coach Javair Gillett. Justin Verlander...