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Lacrosse Videos

STACK's lacrosse training video library is filled with workouts, drills and training advice from some of the top names in lacrosse. Check out our lax star Paul Rabil's shooting drills, the Maryland lacrosse team's off-season workout and MLL pro Matt Zash's agility training to take your game to the next level. For even more drills and workouts, head over to STACK's lacrosse home.
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Paul Rabil's Box Jumps
Lacrosse legend Paul Rabil shows you how to perform Box Jumps to improve your lower-body...
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Latest Videos
Maryland Lacrosse Partner Pass-Off Curls
Maryland Lacrosse performs Partner Pass-Off Curls with advice from strength and conditioning coach Michael Szemborski.
Maryland Lacrosse Dumbbell Walk Circuit
The Terrapins perform a Dumbbell Walk Circuit with instruction from strength and conditioning coach Michael Szemborski.
Maryland Lacrosse Squat
Maryland Lacrosse utilizes a Squat with tips from strength and conditioning coach Michael Szemborski.
Maryland Lacrosse Barbell Military Press
Maryland Lacrosse performs a Barbell Military Press with coaching from strength and conditioning instructor Michael Szemborski.
Maryland Lacrosse Strength Training: Power Clean
The Terrapins perform a Power Clean with instruction from strength and conditioning coach Michael Szemborski.
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