Linebacker Workouts and Drills | STACK

Linebacker

From Ray Lewis to Von Miller, the linebacker position is one of the most important in all of football. Learn how the league's best prepare for competition and develop the leadership skills needed to take the reigns of an NFL defense. From workouts geared towards linebackers from tips on how to play the position better, STACK has what you're looking for.

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Premier NFL middle linebacker Patrick Willis of the San Francisco 49ers offers a taste of his "homegrown" workout during the off-season.

Latest in Linebacker

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Path to the Pros 2012: Luke Kuechly

Path to the Pros 2012: Luke Kuechly

Elite instincts, prototypical size and exceptional football intelligence makes Luke Kuechly the most complete linebacker prospect in the 2012 NFL Draft.

Path to the Pros 2012: Courtney Upshaw

Path to the Pros 2012: Courtney Upshaw

He was the centerpiece of college football's number-one ranked defense, but now former Alabama Crimson Tide linebacker Courtney Upshaw is ready to take his skill...

AJ Hawk Ankle Band Shuffle With Punch

AJ Hawk Ankle Band Shuffle With Punch

NFL Pro Bowl linebacker AJ Hawk demonstrates the Ankle Band Shuffle With Punch, the perfect exercise for linebackers who want to develop explosiveness and record...