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Dominating the cage in Mixed Martial Arts requires a high aerobic and anaerobic capacity developed through a solid conditioning program. Develop your own MMA conditioning program through workouts and diets created by some of the sport’s top trainers. Follow professional MMA? Come back often for our extensive coverage of UFC events.

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Undefeated contender Stipe Miocic is poised for a run to the top of the UFC heavyweight division ranks. Watch him train in the weeks leading up to his main event fight.

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