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As part of his off-season strongman workouts, NFL All-Pro running back Steven Jackson performs a Reverse Sled Pull, an exercise that helps him fire his quads, glutes and hamstrings for a more explosive first step and burst on the football...
Steven Jackson didn't make it to the NFL on talent alone. His path to the pros was part of a lifelong vision he outlined in a poem written more than 20 years ago.
In this football training video, Steven Jackson performs a Back Extension, an exercise the All-Pro running back credits for helping him stay healthy and injury-free during the NFL season.
To shed more tackles and drive defenders back upon the point of contact, NFL All-Pro running back Steven Jackson performs a Prowler Sled Drive as part of his off-season strongman training.
