Ray Rice Workout and Training Secrets | STACK

Ray Rice

One of the premiere players in all of football is running back Ray Rice, who put Rutgers University on the map before being drafted into the NFL. Develop his game-breaking speed and change of direction with workouts designed for running backs, and build lower-body power through routines designed to help you reach your potential.

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Learn how an All-Pro running back trains by watching the Ray Rice episode of STACK.com's "Real Workouts" series.

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Real Workouts: Ray Rice

Real Workouts: Ray Rice

Learn how an All-Pro running back trains by watching the Ray Rice episode of STACK.com's "Real Workouts" series.

Ray Rice's Secret Training Weapon

Ray Rice's Secret Training Weapon

The VertiMax isn't just for improving your jumping ability. In this video, NFL All-Pro RB Ray Rice shares how training with the Vertimax helps enhance...

Ray Rice VertiMax Sprint Start

Ray Rice VertiMax Sprint Start

Ray Rice performs the VertiMax Sprint Start, a drill that helps the NFL All-Pro RB hit the hole hard and punish opposing defenders.

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