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Take your game to the next level with softball drills and workouts at STACK.com. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, you’ll find videos, articles and interviews with some of the game’s top minds to help you become a better player. For even more softball training, check out softball video library.

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The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.

Views: 193,218

Latest in Softball

Latest Videos in Softball

Alabama Softball Hammer Series

Alabama Softball Hammer Series

The University of Alabama softball team performs the Hammer Back Series with coaching from head strength and conditioning coach Michelle Diltz.

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