Football

If you want to become a better football player, regardless of your position, you'll need to develop a high level of conditioning. At STACK, you'll not only get football-specific conditioning workouts, you'll also find strength and power workouts from pros like Patrick Willis and Tim Tebow, speed drills from Chris Johnson, nutrition and supplement advice, and drills for every position on the field. Build your football workout by checking out our football training videos.

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Conditioning

Latest in Football

Kentucky RB Boom Williams Ran a 4.28 40-Yard Dash in 9th Grade. Now He's Poised to Demolish The NFL Combine

Stanley "Boom" Williams burst onto the national recruiting scene as a 9th grader. A native of Monroe, Georgia, Williams balled out as a freshma...

By: Brandon Hall

Eddie Lacy is Staying Lean This Offseason With Healthy Food and Pool Sprints

Green Bay Packers running back Eddie Lacy had another disappointing season in 2016. Due to a broken ankle, the 26-year-old played in only five games,...

By: Rob Scott

Why Improving Flexibility Isn't Always a Good Thing

When writing a strength and conditioning program there are a variety of variables that must be taken into consideration. To set yourself up for...

By: Mike Sirani

Cowboys LB Jaylon Smith Said He's Running a '4.5 40-Yard Dash' a Year After His Brutal Knee Injury

After missing his entire rookie season due to a severe knee injury, Jaylon Smith is looking good. Really good. The 21-year-old Dallas Cowboy...

By: Brandon Hall

NFL Prospect Jamal Adams is on the Verge of Winning a $40,000 Bet With His Dad

Jamal Adams, former safety at Louisiana State University, has two things to look forward to on draft day. He's projected to be selected in the top ...

By: Andy Haley

Latest Videos in Football

Get Ready for STACK’s 2017 Path to the Pros Series

It’s time to get hyped for STACK’s 2017 Path to the Pros video series, which follows the nation’s top NFL Draft prospects as they grind toward greatness.

11 Years Ago NFL Prospect Jamal Adams Made a $40,000 Bet With His Dad That's About to Come True

Former LSU Safety Jamal Adams has two things to look forward to on draft day: being a first round NFL pick and winning at $40,000 bet he made with his dad when he was 10-years-old.

Solomon Thomas Weighed Close to 200 Pounds as a 4th Grader

Stanford defensive end Solomon Thomas talks about his undesirable weight as a child, and how he turned it all around.

Patrick Mahomes Didn't Know He'd Passed for Over 700 Yards in a Single Game

Quarterback Patrick Mahomes was too caught up in the heat of the moment to realize he'd broken an NCAA single-game passing record against Oklahoma.

Jabrill Peppers Makes NFL Combine Prep Fun

Former Michigan DB/LB Jabrill Peppers is having a great time grinding at EXOS San Diego as he prepares for the 2017 NFL Combine.