Swimming

To become a world-class swimmer, you must develop proper stroke mechanics, a strong back and the endurance to power through the finish without losing form. At STACK, you’ll learn how to maximize all aspects of your swimming performance with workouts, drills and diet advice from today’s top experts and athletes. For even more swimming workouts, browse our swimming training videos.

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Get inside access into training of American swimmer and Olympic gold medalist Nathan Adrian as he prepares for the Summer Games in London.

Views: 1,201,750

Latest in Swimming

Latest Videos in Swimming

Ndamukong Suh Hydro Training

Ndamukong Suh Hydro Training

Future NFL star Ndamukong Suh performs regenerative pool training at Michael Johnson Performance, while the director of performance, Lance Walker, explains the routine and benefits...

Featured Videos

Eastbay Path to the Pros Episode 2: Laying the Groundwork Eastbay Path to the Pros Episode 2: Laying the Groundwork Views: 199,152
Eastbay Path to the Pros Episode 4: Skill Training Eastbay Path to the Pros Episode 4: Skill Training Views: 399,142
Path to the Pros 2015: Shaq Thompson Path to the Pros 2015: Shaq Thompson Views: 77,649
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