Latest in 4w
If a track runner gets injured in the midst of an event, he or she is not likely to finish the race. But that was not the case with Idaho State hurd...
By: Rob Scott
When Jamie Johnston told her husband in 2011 that her life needed to change, the problem was right in front of her face. The issue wasn't Dana,...
By: Brian Sabin
Look out, Carli Lloyd. The young girls are gunning for you. Or maybe they're just drawing inspiration from your stunning long-range goal in last y...
By: Brian Sabin
World Champion gymnast Simone Biles has set her sights on Olympic gold in Rio this summer. Last August, 18-year-old Biles won the all-around title a...
By: Maddy Lucier
For more than 40 years, women's participation in sports has shot up at nearly every level. More than 3.2 million female athletes are competi...
By: STACK Staff
Latest Videos in 4w
2014 WNBA MVP Maya Moore shows you the 3-point shooting drills that make her more accurate and better conditioned.
Pakistan's No. 1 squash player talks about the struggles she faced growing up as a young female athlete in the Middle East and how she persevered to be her nation's best.
Carli Lloyd, a midfielder for the U.S. Women's National Soccer Team, performs the Dumbbell Single-Leg RDL and Single-Leg Box Jump to develop lower body strength and power.
Abby Wambach, Sydney Leroux and Tobin Heath talk about their outlook and preparation for the 2015 World Cup.
WNBA guard Kalana Greene performs a Resisted Sprint Reaction Drill to enhance her reaction and conditioning.