Abby Wambach

World-class forward Abby Wambach was a dominating force for the U.S. Women's National Soccer Team in World Cup tournament play and has been a mainstay in international competition for the past decade. Her list of accomplishments includes winning an Olympic gold medal, an NCAA national championship while playing at the University of Florida, and multiple U.S. Soccer Athlete of the Year awards. STACK has the complete Abby Wambach workout to help you improve improve your soccer speed, strength, skills and endurance.

Latest in Abby Wambach

Abby Wambach's Strength and Speed Workout

Working out hard isn't necessarily hard work for Abby Wambach. "I love lifting," she says. "You write it on the sheet and I'll do it." The training se...

By: Andy Haley

What the World Cup Means to Abby Wambach

She's won two Olympic Gold medals. She holds the all-time record for goals scored in international play. Abby Wambach has achieved everything she ever...

By: Abby Wambach

Abby Wambach's Soccer Power Workout

As the anchor for the U.S. Women's National Team, soccer superstar Abby Wambach uses her strength, power and athletic ability to overwhelm opponen...

By: Andy Haley

Abby Wambach's Goal Scoring Technique

The National Women's Soccer League (NWSL) will kick off its inaugural season on April 13, marking the return of top-tier women's professional so...

By: Kesha Christoph

Overcoming Adversity with U.S. Soccer's Hope Solo and Abby Wambach

Although professional athletes often make the game look easy, the path to the pros is hardly ever smooth. This was certainly true for U.S. soccer sta...

By: Matt Siracusa

Latest Videos in Abby Wambach

Abby Wambach Will Do Whatever It Takes

U.S. soccer star Abby Wambach discusses her desire to win and the sacrifices she is willing to make in order to lead her team to victory.

Meet Your U.S. Olympians: Abby Wambach

U.S. Olympian Abby Wambach prepares to lead the U.S. National Team at the 2012 London Olympics and capture her second gold medal in women's soccer.

Abby Wambach BOSU Circuit

U.S. Women's Soccer star Abby Wambach performs a BOSU Squat to Dumbbell Front Raise and BOSU Dumbbell Rear Delt Raise Combo to strengthen her lower and upper body and improve balance.

Abby Wambach's Med Ball Core Workout

U.S. Women's Soccer star Abby Wambach perfroms a Med Ball Core Circuit to increase her core strength for strength and balanace on the pitch.

Abby Wambach Power and Stability Workout

U.S. Women's Soccer star Abby Wambach performs the Split Push Jerk and Physioball Plank With Leg Raise Combo to develop power and stability on both sides of her body.