ACL Injury

The anterior cruciate ligament, or ACL, is located in the interior of the knee and connects the thigh bone to the shin bone. It provides front-to-back stability for the knee. An ACL tear is a significant injury that most often occurs within high impact sports that involve jumping, pivoting and change of direction. An ACL tear requires surgery and extensive recovery. General rehabilitation time for an ACL tear is six months, and the recovery can be both physically and mentally challenging. STACK is the ultimate resource to help you get through an ACL injury and on the road to recovery.

Latest in ACL Injury

The Long Road Back: Carson Palmer's Grueling Recovery From a Torn ACL

The sky over Southern California is not sunny today. Black storm clouds loom over Ed Burke Field at Torrey Pines High School in San Diego, where t...

By: Jordan Zirm

Avoid ACL Injuries in Softball with PREP

The Anterior Cruciate Ligament (ACL) is one of four major ligaments that provide stability to the knee joined. ACL injuries are most common during...

By: Brian Smith

Preventing ACL Injuries in Soccer Players

Soccer is an incredibly fast and dynamic game. Players are constantly sprinting, decelerating and changing direction to make plays on the pitch. All t...

By: Brandon McGill

3 Steps to Prevent Soccer ACL Injuries

It takes time to build speed and fitness for soccer. When players get injured, time does not stop. Too often, performance gains diminish, leaving ...

By: Brandon McGill

Prevent ACL Injuries With This Exercise

ACL injuries happen to the best of us, an unfortunate consequence of pushing your body to its limits. However, you can reduce the risk of an ACL i...

By: Andy Haley

Latest Videos in ACL Injury

The Most Important Knee Ligament

Orthopaedic surgeon Dr. Freddie Fu defines the purpose and importance of the anterior cruciate ligament (ACL).

Female Athletes and ACL Tears

Do female athletes tear their ACLs more than male athletes? Listen in as orthopaedic surgeon Dr. Freddie Fu explains his answer.

How to Avoid Re-Tearing an ACL

Dr. Freddie Fu, orthopaedic surgeon, explains the amount of time required for adequate recovery from ACL surgery.

ACL Recovery With Philip Rivers

Philip Rivers, Pro Bowl QB for the San Diego Chargers, explains what he learned about ACL recovery during his rehab process.

Jason McVeigh on ACL Surgery Options

University of Tennessee head athletic trainer Jason McVeigh describes different ways to repair a torn ACL.