MLB All-Star Adrian Gonzalez grew up with the game of baseball. Now, he's made it to the pros, where he gets to play the game he loves. Find out how the power hitter trains during the off-season and develops the strength to smash in home runs.
Latest in Adrian Gonzalez
Many athletes would rather play their sport than hit the weight room. But a lack of training can lead to muscle fatigue on the field. That's why it'...
By: Joe Baur
We recently visited sunny San Diego to see Boston Red Sox slugger Adrian Gonzalez's unique workout and hear his life story. At the end of the day, w...
By: Joe Baur
Latest Videos in Adrian Gonzalez
MLB All-Star 1B Adrian Gonzalez discusses the training that powers his opposite-field power and makes him one of the most feared hitters in the league.
Adrian Gonzalez, "MLB 12: The Show" cover athlete, explains why he thinks the latest version of "The Show" is the best baseball video game yet.
MLB All-Star 1B Adrian Gonzalez discusses how he came to love the game of baseball, his career history and the secrets to developing a legendary swing like his.
MLB All-Star 1B Adrian Gonzalez performs a dynamic warm-up created by strength coach Tom Green. The warm-up prepares his muscles and joints for a high-intensity baseball workout.
MLB All-Star 1B Adrian Gonzalez performs the Hanging One-Arm Row under the guidance of strength coach Tom Green. The exercise increases his core and back strength, plus builds hitting power.