Agility Drills

Latest in Agility Drills

Marques Colston Reveals 3 Ways to Get a Coach's Attention at a Football Camp or Combine

Football camps and combines can be a tad intimidating. Every player wants to perform well enough to stand out from the crowd and get noticed by col...

By: Brandon Hall

Improve Agility With the Lateral Shuffle Drill

Coaching the Lateral Shuffle Adrian Guyer C.S.C.S., USAW 2, CSAC Lateral Shuffle Drill The lateral shuffle is a very popular agility drill used by...

By: Adrian Guyer

An In-Season Speed and Agility Workout for Defensive Backs and Wide Receivers

In-Season Speed and Agility for Wide Receivers and Defensive Backs Speed and agility are critical abilities for football players, but especially wide...

By: John Cissik

Find Out Why NFL Superstars Are Training With This Elite Footwork Coach

The best NFL receivers perform footwork drills that allow them to stop on a dime, quickly change directions and juke defenders out of their cleats. ...

By: Andy Haley

4 Jump Rope Drills for Speed, Agility and Quickness

Jump rope drills are one of the best ways of developing sports specific athleticism that instantly transfers over to field or hardwood. With a jump rope...

By: Erick Avila