Latest in Alcohol
U.S. Olympic swimmer Ryan Lochte is trying something new before this summer's Olympics: he's giving up drinking alcohol. Swimmers call giving up al...
By: Cameron Fields
Latest Videos in Alcohol
Sports nutritionist Leslie Bonci details how alcohol produces poor effects on everything, from your brain to your liver and ultimately your athletic performance.
Hear sports nutritionist Leslie Bonci explain how alcohol dehydrates the body and how to avoid this recipe for disaster.
Aside from delaying reaction time, alcohol can potentially increase risk for injuries, like stress fractures. Tune in as sports nutritionist Leslie Bonci explains why.
Sports nutritionist Leslie Bonci explains how alcohol consumption leads to restless sleep, which leaves you more fatigued and performing poorly on the field.
How long can alcohol potentially delay recovery? Listen in to find out.