Latest Videos in army
National Guard Sergeant and former professional soccer player Shauna Rohbock demonstrates the Wall Passing Drill, which improves soccer passing skills and footwork.
In and Outs help athletes who want to build endurance for their sport by recreating the flow of a game. Learn how you can perform this sprint drill by checking out Captain Brandon Godsey’s demonstration.
Increase core strength with instruction from Staff Sergeant Ken Weichert and the National Guard.
Learn more about the National Guard and its historic roots.
Increase your strength with upper body work, courtesy of Staff Sergeant Ken Weichert and the National Guard.