Athletic Trainer

Latest in Athletic Trainer

16 Common Causes of Sports Injuries

Sports are unpredictable. Anything can happen on the field, including injuries. And although sometimes athletes get hurt through something totally...

By: Jessica Thomas

6 Ways to Prevent Common Sports Injuries

As an Athletic Trainer and Strength coach, I'm often asked by coaches and personal trainers how to prevent injury in their athletes and clients. This...

By: Damon Amato

How to Recover After Getting Hit by a Pitch

That fastball came in like a heat-seeking missile. The target: the middle of your back. Whether it was intentional or not doesn't really matter. ...

By: Zac Clark

10-Minute Ankle-Strengthening Program

10 Minute Ankle Strengthening Program As a Certified Athletic Trainer, one of the most common injuries that I see in sports is the inversion ankle...

By: Steven Iorio

Do's and Don'ts: Building Muscle for Athletes

Many athletes are introduced to weight training through bodybuilding workouts. With organized strength and conditioning programs still omitted from most...

By: Tony Bonvechio

Latest Videos in Athletic Trainer

McDavid Knee Brace

Nicholas Grahovec, head athletic trainer at Benedictine University, talks about the benefits of McDavid's Knee Brace.

Brian Goodstein

D.C. United strength and conditioning coach and head athletic trainer Brian Goodstein talks about how he got involved in the field.

Brian Goodstein’s In-Season Training Philosophy For Soccer

Brian Goodstein, D.C. United strength and conditioning coach and head athletic trainer, talks about incorporating circuit training into their in-season regime.

Brian Goodstein Explains Common Soccer Training Mistakes

D.C. United strength and conditioning coach and head athletic trainer Brian Goodstein talks about some of the most common mistakes young soccer players concerning their training.

Luciano Emilio On-Field Warm-Up

D.C. United forward Luciano Emilio performs an On-Field Warm-Up with coaching by Brian Goodstein.