Athletic Training

Latest in Athletic Training

Simple Rules to Follow When Training Very Young Athletes

We've all heard the age old theory that strength training for younger children will stunt their growth and ultimately hinder their athletic developmen...

By: J.T. Kotowski

5 Things I Learned From Using the Wearable Designed for Professional Athletes

The WHOOP has become the go-to wearable of elite athletes. The NFL Players Association recently announced a five-year partnership with WHOOP in whi...

By: Brandon Hall

What's the Difference Between Dry Needling and Acupuncture?

The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...

By: John Rusin

5 Ways Alcohol Undermines Your Workout

There is no doubt about it: alcohol and sports are interlaced. Whether it is going out for a drink after your game with friends, or getting a beer at...

By: David Scott-McDowell

WATCH: You'll Never Believe How High This Pro Bodybuilder Can Jump

The Vertical Jump test is used at the NFL Combine to assess athleticism, and it's one of the most important events at the Combine. Although it's...

By: Andy Haley

Latest Videos in Athletic Training

In The Dungeon. I'M ComiN Fo Ya!!!

Birngn The Strength to You!!!

Josh Pleasant highlights 07

josh's quick highlight tape of senior season at Watkins mill hs