Athletic Training
Latest in Athletic Training
Simple Rules to Follow When Training Very Young Athletes
We've all heard the age old theory that strength training for younger children will stunt their growth and ultimately hinder their athletic developmen...
By: J.T. Kotowski
5 Things I Learned From Using the Wearable Designed for Professional Athletes
The WHOOP has become the go-to wearable of elite athletes. The NFL Players Association recently announced a five-year partnership with WHOOP in whi...
By: Brandon Hall
What's the Difference Between Dry Needling and Acupuncture?
The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...
By: John Rusin
5 Ways Alcohol Undermines Your Workout
There is no doubt about it: alcohol and sports are interlaced. Whether it is going out for a drink after your game with friends, or getting a beer at...
WATCH: You'll Never Believe How High This Pro Bodybuilder Can Jump
The Vertical Jump test is used at the NFL Combine to assess athleticism, and it's one of the most important events at the Combine. Although it's...
By: Andy Haley
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