Bad Habits

Latest in Bad Habits

7 Unhealthy Habits to Stop to Improve your Kids Fitness

Nobody's perfect. While we might have good intentions with signing our kids up for sports classes, we can't resist giving in to a few sweet treats or...

By: Adam Eyal

7 Signs It's Time to Break Up With Your Workout Partner

Having a reliable workout partner can be a great thing. You push each other and ultimately make more progress in your training than you would have b...

By: Andy Haley

Locker Room Quotes: Week of March 17

Photo: Wikimedia Commons Every morning, STACK posts an inspirational quote on Facebook and Twitter to get you up and running. An articulate an...

By: Mackenzie Griffin

Make Goals, Not Deals

We all know athletes who can just show up and perform well. A runner/cyclist friend of mine is one of them. He's skilled enough to compete in basi...

By: Dr. Rob Bell

3 Simple Pitching Tips for a Better Short Game

Improve your technique and lower your score by mastering your short game. Here are a few instructional tips to help simplify those critical pitch...

By: Larry Seely