Latest in Barbell
Body Weight vs. Free Weight Exercises? Two Tough Workouts Mixing Both Training Methods By Jim Carpentier, CSCS Visualize a gym with one side comprising...
By: Jim Carpentier
The Squat is king of the weight room. It's a time-tested way to enhance almost every aspect of athletic performance. If you're capable of squatting...
By: Brandon Hall
The barbell has been the epitome of strength and muscle building for a long time. And rightfully so as you're able to load them with as much weight as...
By: Chris Cooper
Latest Videos in Barbell
Watch Buffalo Bills fullback Glenn Gronkowski demonstrate three excellent barbell exercises for athletes.