Baseball Swing

Latest in Baseball Swing

5 Med Ball Exercises for Baseball Players

RotationalPower is essential to be a successful baseball player no matter what position you play. Having the proper lower body mechanics is the first...

By: Matt Van Sumeren

How 190-Pound Twins Second Baseman Brian Dozier Developed MLB Home Run Power

On Wednesday against the Detroit Tigers, Minnesota Twins second baseman Brian Dozier  hit his 30th home run of the season. Standing 5-foot-11 and we...

By: Rob Scott

How San Francisco Giants Ace Madison Bumgarner Became a Power Hitter

Over his eight-year MLB career, Madison Bumgarner has compiled a résumé that shimmers with accomplishments. He boasts a career ERA of 2.96, a recor...

By: Jordan Zirm

Increase Your Hitting Power With 4 Key Exercises

Imagine standing at the plate staring down a pitcher with a 90-mph fastball hurdling toward you. You make slight adjustments to your form and posi...

By: Giovanni Grassi

Improve Your Baseball Swing With This Drill Progression

Whether you like to pivot on your back foot or raise up on your back toe, hip rotation is essential to driving the baseball efficiently. If you...

By: Eric Bunnell