Baseball Swing

Latest in Baseball Swing

How to Teach Youth and Little League Players Proper Baseball Hitting Mechanics

Let's say you're a baseball coach, but not a "used to play minor league ball and have dedicated my life to the sport" type of coach. You're more like,...

By: Brian Sabin

How to Build an Effective Med Ball Workout for Softball

We all know medicine ball work is great for developing rotational power. Despite that, many coaches get hung up on deciding what drills to program and...

By: Nancy Newell

4 Essential Training Tips for Baseball Players

As one of the top performance training companies in the world, EXOS is always on the cutting-edge with their training. They were an early pioneer of N...

By: Andy Haley

Do Home Run Derbies Actually Screw Up Your Baseball Swing?

There has always been debate among those in baseball as to the effect that participating in the Home Run Derby will have on a player's second half...

By: Jimmy Sheppard

How Andrew McCutchen Broke Out of The Biggest Slump of His Career

May 23, 2017. After going 0-for-5 in a loss to the Atlanta Braves, Andrew McCutchen saw his batting average slide to .200. One sports writer claims...

By: Brandon Hall

Latest Videos in Baseball Swing

The Mindset That Powered Evan Gattis to the Big Leagues

MLB slugger Evan Gattis talks about talent and the drive it takes to follow your dreams.

STACK Sports Health: The Best Stretches for Baseball Players and Other Overhead Sport Athletes

Learn how to improve shoulder mobility to fend off common injuries that affect pitchers, tennis players, volleyball players and other overhead sports athletes.

Andrew McCutchen's Unlikely Path to MLB Stardom

There were no shortcuts on Andrew McCutchen's journey to the MLB. He never had the best gear or the best facilities at his disposal. But what he did have was an unparalleled drive to see how far the game he loved could take him.

The Warm-Up and Speed Training That Has Developed Andrew McCutchen’s Incredible Athleticism

An inside look at the on-field workouts Andrew McCutchen uses during the off-season at IMG Academy.

Andrew McCutchen’s MVP Weight Room Workout

An inside look at how 2013 NL MVP Andrew McCutchen trains during the off-season at IMG Academy.