Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Get a Behind the Scenes Look at How the Cleveland Cavaliers are Working Out During the NBA Playoffs

During their run to the NBA Finals last season, the Cleveland Cavaliers had quite a bit of down time. They swept both their first and second round ser...

By: Jordan Zirm

The Cavs Brought Back Their Larry O'Brien Trophy Puzzle That Helped Motivate Them to Win Last Season's NBA Championship

Last season, the Cleveland Cavaliers did something no other team had ever done. They came back from a 3-1 series deficit to win the NBA Championship. ...

By: Rob Scott

Why NBA Players Need More Than Rest to Handle the Rigors of a Season

The NBA is a league of trends. Ten years ago, during the 2006-2007 season, the Golden State Warriors led the NBA in 3-point attempts with 1,966. This ...

By: Jordan Zirm

Since Joining the Miami Heat, Dion Waiters Has Gotten Crazy Jacked

When Dion Waiters signed a two-year deal with the Miami Heat last summer, no one was sure how'd he pan out. Waiters had developed a reputation as a st...

By: Jordan Zirm

Here's the Explanation Behind Manu Ginobli's Weird Movements on the Spurs Bench

During the San Antonio Spurs' 96-82 blowout victory over the Memphis Grizzlies on Monday night, Manu Ginobili was caught doing something strange on th...

By: Rob Scott

Latest Videos in Basketball Training

NBA Forward Paul George Relies on Self-Belief and Hard Work to Power His All-Star Career

When NBA All-Star Paul George is faced with doubt, he turns to his self-belief and work ethic to prove his doubters wrong.

What Karl-Anthony Towns Did to the Coach Who Said He'd Never Succeed

Long before he became the NBA's Rookie of the Year, a coach questioned his ability. Here's how he responded.

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.