Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Steph Curry Says Playing Multiple Sports Gave Him Confidence to Be an MVP

You can count Stephen Curry among the number of pro athletes who firmly believe in the virtues of children playing multiple sports. The two-time NB...

By: Brandon Hall

How to Be an Effective Basketball Scorer Without Shooting 3-Pointers

As basketball has progressed, the 3-point line has become the predominant factor in dictating the direction the game is now headed. Just take a look a...

By: Kyle Scadlock

The Training Tool Behind James Harden's Monster 60-Point Triple-Double

Sixty points, 11 assists, 10 rebounds, 4 steals and 1 block. That was James Harden's stat line last night in the Houston Rockets' recent win over t...

By: Brandon Hall

Why Lonzo Ball's Shooting Struggles May Have Nothing to Do With His Unorthodox Form

Ever since Lonzo Ball burst onto the scene as a freshman at UCLA, much was made about the way he shot the basketball. Though people expected his great...

By: Kyle Scadlock

How Perimeter Players Can Use a Size Advantage With the 'Barkley' Move

As a forward or a big guard (or even a post player who may find themselves on the perimeter), you're going to have situations in which your defender i...

By: Kyle Scadlock

Latest Videos in Basketball Training

3-Point Shooting Drills with Maya Moore

2014 WNBA MVP Maya Moore shows you the 3-point shooting drills that make her more accurate and better conditioned.

Look Back: Collin Sexton Interview Nike EYBL Hampton

Alabama point guard Collin Sexton reflects on his Nike EYBL experience and talks about his goals for the future.

How Majok Deng Escaped Sudan to Become a Top Basketball Prospect in the U.S.

The South Sudan native escaped the worn-torn country and has become one of the top basketball prospects in the United States.

How D'Angelo Russell Got Addicted to Hard Work

NBA point guard D'Angelo Russell reveals why he finds hard work addicting.

Michael Porter Jr. Has Been Training For Position-Less Basketball His Entire Life

Michael Porter Jr. is a 6-foot-10 athletic freak who can play any position on the floor. The top 2018 NBA Draft prospect explains how he developed such a versatile game.