Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Chris Bosh Has Officially Returned to the Basketball Court

The past two seasons of Chris Bosh's professional basketball career have been fraught with frustrations, and, at times, life-threatening concerns....

By: Jordan Zirm

Grizzlies Center Marc Gasol Has Been Using Futuristic Rehab Methods to Come Back From Injury

A foot injury might not sound as bad as a knee injury, but a lingering foot problem can end an NBA player's career. Former NBA center Yao Ming reti...

By: Rob Scott

Joel Embiid Ruthlessly Blocks Tiny Child's Shot Into Outer Space

Joel Embiid must be getting restless waiting for the 2016-2017 NBA season to begin, a season that will mark his first ever appearance in a Philadelphi...

By: Jordan Zirm

Iman Shumpert's Grueling Summer Workouts Look Absolutely Exhausting

Iman Shumpert didn't exactly have an awesome season last year. Though the versatile guard helped the Cleveland Cavaliers win their first ever N...

By: Brandon Hall

NBA Stars Karl-Anthony Towns and Hassan Whiteside React to Their 'NBA 2K17' Ratings

NBA 2K17 is being released Sept. 20, and fans are not the only ones who are excited to play the game. So are the athletes themselves. One of the most...

By: Rob Scott

Latest Videos in Basketball Training

What Karl-Anthony Towns Did to the Coach Who Said He'd Never Succeed

Long before he became the NBA's Rookie of the Year, a coach questioned his ability. Here's how he responded.

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.