Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

The Unorthodox Training Methods Dirk Nowitzki and Kevin Durant Use to Improve Their Shooting

As basketball players Dirk Nowitzki and Kevin Durant have quite a bit in common. To start, they both stand 7 feet tall (although KD is listed at 6'9),...

By: Kyle Scadlock

How to Finish at the Rim Like Kyrie Irving

Kyrie Irving is a wizard around the basket. Call it whatever you want but the English, the spin he puts on the ball, his jelly, his layup package, his...

By: Kyle Scadlock

3 Reasons Why Athletes Should Limit Cardio Workouts

It's a cliché scene in nearly every sports movie you have seen since you were a kid. The tough underdog jogs into the night sporting an unimpressive...

By: Nick Parasiliti

Everything We've Seen From the NBA's New Nike Uniforms (So Far)

Ever since it was announced that Nike would be taking over for adidas as the NBA's official provider of jerseys and apparel, fans have been itching to...

By: Kyle Scadlock

LeBron Shows Off Awesome Core Strength in New Workout Clip, Looks More Motivated Than Ever

It's been a tumultuous offseason for the Cleveland Cavaliers, but LeBron James is focusing on what he does best—work. LeBron's work ethic is the ...

By: Brandon Hall

Latest Videos in Basketball Training

2017 NBA Path to the Pros: Frank Jackson, Duke PG

Find out why many consider Duke's Frank Jackson to be one of the top point guards and perhaps the best overall athlete in the 2017 NBA Draft class.

2017 NBA Path to the Pros: Jaron Blossomgame, Clemson F

Find out how this four-year Clemson standout went from homeschooled church league star to big-time NBA prospect.

2017 NBA Path to the Pros: Nigel Hayes, Wisconsin PF

Nigel Hayes is best known for leading the Badgers to two Final Fours and two Sweet Sixteens during his four years at Wisconsin, but the NBA prospect made his mark off the court as well. He's now ready to take his elite talent to the NBA.

2017 NBA Path to the Pros: Jordan Bell, Oregon PF

NBA prospect Jordan Bell recounts his path from the tough streets of Long Beach to the Final Four as Oregon's star power forward and discusses how he's preparing himself for the pro ranks once he is selected in the 2017 NBA Draft.

2017 NBA Path to the Pros: Luke Kennard, Duke SG

After averaging 19.5 points per game en route to first-team All-ACC honors last season, Luke Kennard is ready to become a franchise player in the NBA.