Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Deron Williams Considers an MMA Career 'Realistic' After He Retires From the NBA

Deron Williams is in the twilight of his NBA career. The 32-year-old point guard is on a one-year deal with the Dallas Mavericks, where he's cu...

By: Brandon Hall

Video Proves That Dwight Howard Would be the Worst Point Guard Ever

The big man position in the NBA is changing. Fans now often see centers and power forwards bring the ball up the court, pass the ball like a point gua...

By: Rob Scott

Isaiah Austin Has Been Cleared to Play Basketball Again Two Years After Being Diagnosed With Marfan Syndrome

In 2014, fresh off of averaging 11.2 points, 5.5 rebounds and 3.1 blocks per game as a sophomore at Baylor, 7-foot-1 Isaiah Austin was set to forgo th...

By: Jordan Zirm

Kay Felder's Unlikely Journey From a Small College to the Defending NBA Champs

Kay Felder is tired. It's mid-afternoon at the Cleveland Cavaliers' practice facility, a $28 million building nestled among trees at the end of a s...

By: Jordan Zirm

J.R. Smith Walked Off The Court to Hug Jason Terry and Gave Up an Easy Dunk

J.R. Smith has been a great teammate ever since he joined the Cleveland Cavaliers. His on-court antics have become less frequent, he's become a...

By: Brandon Hall

Latest Videos in Basketball Training

NBA Forward Paul George Relies on Self-Belief and Hard Work to Power His All-Star Career

When NBA All-Star Paul George is faced with doubt, he turns to his self-belief and work ethic to prove his doubters wrong.

What Karl-Anthony Towns Did to the Coach Who Said He'd Never Succeed

Long before he became the NBA's Rookie of the Year, a coach questioned his ability. Here's how he responded.

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.