Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

DeMar DeRozan Almost Pulled Off the Greatest In-Game Dunk of All Time Last Night

On Tuesday night, Toronto Raptors guard DeMar DeRozan almost became a dunking legend. In a Team USA exhibition game against China, DeRozan went up ...

By: Cameron Fields

Atlanta Hawks Point Guard Goes Undercover At 3-on-3 Basketball Tournament, Dunks All Over Civilians

With the departure of Jeff Teague via a trade, former backup point guard Dennis Schröder is now the man for the Atlanta Hawks. Known for the single b...

By: Jordan Zirm

Kyrie Irving Reveals His Favorite Team USA Teammate

Kyrie Irving has some pretty good teammates in Cleveland. With LeBron James, Kevin Love, J.R. Smith, Tristan Thompson—the defending NBA champ...

By: Brandon Hall

Uncovered Footage Shows Kevin Garnett May Have Been the Best One-On-One Basketball Player of All Time

Minnesota Timberwolves power forward Kevin Garnett is definitely past his prime. Last season, he played only 14 minutes per game and scored 3 points ...

By: Rob Scott

Get to Know The Drew League, Where Even NBA Players Get Totally Embarrassed

Imagine for a moment that you're Andre Drummond. You're having a pretty good summer. Yes, your Detroit Pistons got swept by the eventual NBA champ...

By: Jordan Zirm

Latest Videos in Basketball Training

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.

Shooting Guard Seth Curry Performs Warm-Up Shoulder Exercises

Sacramento Kings Seth Curry starts out his in-season workout with the Sleeper Stretch and Shoulder Cord exercises to warm-up his rotator cuff and get ready for his workout.