Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

See What Wizards Guard Bradley Beal Is Doing to Impress John Wall

Washington Wizards guard Bradley Beal has yet to play a full season in the NBA. Due to injuries, he hasn't been able to play in more than 73 games ...

By: Rob Scott

Kobe Bryant's First Move After Basketball? Investing in a $700 Juicer

Kobe Bryant won't be a part of the 2016-2017 NBA season, but the Black Mamba won't be sitting at home passing the time watching his career highlig...

By: Jordan Zirm

What Karl-Anthony Towns Did to the Coach Who Questioned Him

By the time he was in fifth grade, Karl-Anthony Towns already stood 6-foot-3 and was getting noticed for how smoothly he moved on the basketball court...

By: STACK Staff

LeBron James on His Athleticism: "I'm Not Going Down the Hill Right Now. I'm Still Climbing"

The 2016-2017 NBA season will be the 14th of LeBron James's career. LeBron is now 31, and he has more mileage on his body than an 18-wheeler that'...

By: Jordan Zirm

Paul George Talks About What He Wants for Team USA in Rio

Paul George sparked Team USA to its most dominant win yet in Rio, coming off the bench on Wednesday to ignite the squad to a 105-78 win over Argentina...

By: Brian Sabin

Latest Videos in Basketball Training

What Karl-Anthony Towns Did to the Coach Who Said He'd Never Succeed

Long before he became the NBA's Rookie of the Year, a coach questioned his ability. Here's how he responded.

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.