Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

WATCH: NBA Draft Prospect Ben Simmons Shows Off His Soccer Skills While Knocking Down a Deep 3

Ben Simmons, the presumptive No. 1 pick in next month's NBA Draft, has been hard at work prepping his game for the next level after leaving LSU fo...

By: Jordan Zirm

Kevin Love Celebrated His First Trip to the NBA Finals By Drinking Chocolate Milk

Kevin Love is an eccentric dude. He's a Game of Thrones historian. He spent a majority of this past off-season rehabbing the torn labrum in his righ...

By: Jordan Zirm

The 5 Weirdest Professional Athlete Quirks and Rituals

Professional athletes awe their fans with their interesting quirks and rituals. Cleveland Cavaliers star LeBron James used to toss talcum powder in ...

By: Cameron Fields

WATCH: Draymond Green Just Can't Stop Kicking People

Draymond Green narrowly avoided a suspension after swinging his leg directly into Steven Adams' groin in Game 2 of the Western Conference Finals. Bu...

By: Jordan Zirm

LeBron James's 5 Best 2016 Playoff Dunks, Ranked

Of all the things LeBron James is good at—winning basketball games, driving a Kia, subtweeting teammates, etc., etc.—dunking is near the top of ...

By: Jordan Zirm

Latest Videos in Basketball Training

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.

Shooting Guard Seth Curry Performs Warm-Up Shoulder Exercises

Sacramento Kings Seth Curry starts out his in-season workout with the Sleeper Stretch and Shoulder Cord exercises to warm-up his rotator cuff and get ready for his workout.