Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

WATCH: Kyrie Irving Has Become Sneaky Good at Blocking Shots

When LeBron James makes one of his signature chase-down blocks, wherein the 6-foot-8 position-less superstar seemingly drops from the ceiling to s...

By: Jordan Zirm

STUDY: Nearly 90% Of This Year's NFL Draft Picks Played Multiple Sports in High School

There's no doubt many college football recruiters prefer high school athletes who play multiple sports. Now there's concrete evidence proving that m...

By: Brandon Hall

WATCH: 6-Foot-1 Browns Rookie LB Joe Schobert Throws Down Nasty 360 Windmill Dunk

° With the 99th overall pick in the 2016 NFL Draft, the Cleveland Browns selected former Wisconsin linebacker Joe Schobert. The 6-foot-1, 244-pou...

By: Brandon Hall

REPORT: Ben Simmons to Sign Endorsement Deal With adidas

As recently as a month ago, the basketball world assumed Ben Simmons, the former LSU star and potential no. 1 pick in the upcoming 2016 NBA Draft, w...

By: Jordan Zirm

Andre Drummond Could Be Shooting Free Throws Underhand Next Season

Many things about Andre Drummond's game are a joy to watch. He's a rebounding machine. He's one of the most athletic big men the NBA has ever seen. ...

By: Jordan Zirm

Latest Videos in Basketball Training

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.

Shooting Guard Seth Curry Performs Warm-Up Shoulder Exercises

Sacramento Kings Seth Curry starts out his in-season workout with the Sleeper Stretch and Shoulder Cord exercises to warm-up his rotator cuff and get ready for his workout.