Basketball Workout

Latest in Basketball Workout

An Athlete's Guide to LeBron's Off-Court Workouts

The physical abilities that LeBron James has displayed on the basketball court throughout his life have made it clear that he is one of the greatest a...

By: Kyle Scadlock

Lakers Forward Julius Randle's 3-Week Body Transformation Is Insane

When Julius Randle left Kentucky for the NBA Draft in 2014, he was considered a bit of a tweener. Standing 6-foot-9 with a shaky jump shot, he posed ...

By: Jordan Zirm

The Shooting Drills and Strength Workout That Propelled Maya Moore to WNBA MVP

Maya Moore's 'On the Move' 3-Point Shooting Drills  You've heard the old phrase "you play like you practice." WNBA MVP Maya Moore knows it's true, s...

By: Brian Sabin

Cutting Fat for Basketball Players

One question we frequently receive at STACK is, "How do I lose weight while still building muscle?" This is difficult to do using improper methods, wh...

By: Josh Staph

Train Like a Pro: Los Angeles Lakers Strength Training Program

Get stronger for next basketball season with this strength training program created by Tim DiFrancesco, strength and conditioning coach for the Lo...

By: Andy Haley

Latest Videos in Basketball Workout

3-Point Shooting Drills with Maya Moore

2014 WNBA MVP Maya Moore shows you the 3-point shooting drills that make her more accurate and better conditioned.

Look Back: Collin Sexton Interview Nike EYBL Hampton

Alabama point guard Collin Sexton reflects on his Nike EYBL experience and talks about his goals for the future.

How Majok Deng Escaped Sudan to Become a Top Basketball Prospect in the U.S.

The South Sudan native escaped the worn-torn country and has become one of the top basketball prospects in the United States.

How D'Angelo Russell Got Addicted to Hard Work

NBA point guard D'Angelo Russell reveals why he finds hard work addicting.

Michael Porter Jr. Has Been Training For Position-Less Basketball His Entire Life

Michael Porter Jr. is a 6-foot-10 athletic freak who can play any position on the floor. The top 2018 NBA Draft prospect explains how he developed such a versatile game.