Behind the Highlights

Work out and fuel up like the world's greatest athletes as they take you Behind the Highlights

Latest Videos in Behind the Highlights

Chris Legh Aerobic Conditioning

Professional triathlete Chris Legh demonstrates his trail running routine and explains how it helps him build his base aerobic conditioning and endurance.

Behind the Highlights: Chris Legh’s Coeur D’Alene Ironman Victory

Professional triathlete Chris Legh breaks down his come-from-behind victory at the 2004 Coeur D’Alene Ironman and explains how his endurance training and fueling strategy before and during the race gave him strength for the grueling 150-mile event.

Behind the Highlights: Cam Newton's 24-Point Iron Bowl Comeback

NFL Pro Bowl QB Cam Newton breaks down his amazing 24-point comeback effort against Alabama in the Iron Bowl and explains how his fueling strategy leading up to the game provided him with the energey necessary to power Auburn's epic 28-27 victory.