Big Toe

Latest in Big Toe

Calf Exercises That Work

Building strong calves are essential to performing in virtually all athletic endeavors.  Unfortunately, for whatever reason, many gym-goers tend to...

By: Justin Groce

Ankle Talk: Rehabbing an Eversion Ankle Sprain

An eversion ankle sprain can happen when your ankle rolls too far outward. It causes swelling, bruising and pain on the inside of the ankle. In s...

By: Chris Costa

What Is Turf Toe?

Turf toe. It may sound like nothing, but it can sideline even the strongest and toughest athlete for an entire season. I had the opportunity to speak ...

By: Steve Green

A 3-Part Strategy for Preventing Ankle Injuries

Ankle sprains are the most common injuries in sports. A simple misstep can damage your joint and land you on the sideline. Fortunately, you can acti...

By: Bryan McCall

Puma Debuts the Faas 800

As a runner, you may find it difficult to find a shoe that fits your foot just right, especially since everyone has their own unique running style. ...

By: Brandon Guarneri