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Try These 12 Crazy Plank Variations From a Former NFL QB

Former NFL and University of Oregon quarterback, 31-year old Dennis Dixon, has been a free agent since fall of 2014, but his fitness game makes us...

Latest Videos in Body Bar

Georgia Tech Men’s Swimming Training Philosophy

Jason Benguche, Georgia Tech assistant player development coach, talks about how he prepares his team outside of the pool.

Shawn Porter Jab to Head, Jab to Body

Shawn Porter, professional middleweight boxer, performs the Jab to Head, Jab to Body drill with coaching by his father Ken Porter.