Boxing

The sweet science of boxing demands discipline, sacrifice and a killer work ethic. Learn about the workout routines, eating plans, training tips and techniques from top boxers who know what it takes to the be the best.

Latest in Boxing

Watch Conor McGregor Practice His Boxing Skills to Prepare for Floyd Mayweather

Conor McGregor is one of the best UFC fighters today. The current lightweight champion has a 21-3 record and is one of the most intimidating competito...

By: Rob Scott

Improve Upper-Body Speed and Power With Boxing Pad Work

Where I live in the UK, I have seen a raise in the number of academy level clubs participating in boxing training and more specifically, pad work. Bad...

By: Gethin James

Mike Tyson Was Caught Stealing a $5.50 Ice Cream Sandwich at the U.S. Open

The 2016 U.S. Open is in New York this week, which means lots of celebrities are in attendance to watch the top tennis players in the world. Former ...

By: Rob Scott

How Training Like a Fighter Can Make You a Better Athlete

Every fight we watch, whether it is boxing, MMA, or something else, is won in the gym before either contestant enters the ring. Fights of all kind are a...

By: Gary Moller

Improve Your Conditioning With This Heavy Bag Workout

A heavy bag workout doesn't have to be reserved to just boxers and martial artists. Athletes in all sports can benefit from taking the gloves to the...

By: Steve Green