Boxing

The sweet science of boxing demands discipline, sacrifice and a killer work ethic. Learn about the workout routines, eating plans, training tips and techniques from top boxers who know what it takes to the be the best.

Latest in Boxing

Myles Garrett Reveals the Immense Impact Muhammad Ali's Legacy Has on Him a Year After the Boxer's Death

During Myles Garrett's toughest workouts, his mind wanders back to an event that took place more than 40 years ago. When the No. 1 overall pick in th...

By: Brandon Hall

Saints RB Mark Ingram Has Taken Up Boxing to Improve His Hand Speed

Mark Ingram has been in the NFL since 2011, but it wasn't until last season that the former Alabama running back truly broke out. In fairness, the N...

By: Jordan Zirm

Watch Conor McGregor Practice His Boxing Skills to Prepare for Floyd Mayweather

Conor McGregor is one of the best UFC fighters today. The current lightweight champion has a 21-3 record and is one of the most intimidating competito...

By: Rob Scott

Improve Upper-Body Speed and Power With Boxing Pad Work

Where I live in the UK, I have seen a raise in the number of academy level clubs participating in boxing training and more specifically, pad work. Bad...

By: Gethin James

Get in Shape With a Heavy-Bag Workout

The heavy bag, a mainstay in boxing and MMA circles, is a tremendous piece of training equipment. Formerly reserved for boxers or MMA fighters, they h...

By: Ryan Hoover

Latest Videos in Boxing

Why Myles Garrett Models Himself After Muhammad Ali

Cleveland Browns defensive end Myles Garrett explains why Muhammad Ali is one of his biggest role models, both as a competitor and as a person.

Cam Newton Discusses the Profound Impact Muhammad Ali Had on Him

NFL MVP Cam Newton talks about how Muhammad Ali shaped him as an athlete and person following the legendary boxer's death.

Training Drills with Professional Fighters Uriah and Shad

Get a behid-the-scenes look at how professional fighters Uriah and Shad train for big competitions.

Training with NFL Defensive Tackle Tyson Jackson and Pro Boxer Victor Ortiz

Who trains harder, professional boxer or NFL defensive tackle? Find out when we go behind the scenes with boxer Victor Ortiz and lineman Tyson Jackson.

The STACK Rundown // New Unis for the US Women's National Soccer Team, "Rubber City" LeBron 12s and Jake Gyllenhaal's Insane Workout

In this week's epsiode of the STACK Rundown, we admire the USWNT's new World Cup uniforms and check out Jake Gyllenhaal's movie training.