Brad Arnett

Watch the latest videos featuring Brad Arnett, owner of NX Level Athletics and elite performance coach of J.J. Watt.

Latest in Brad Arnett

Rebuilding The Beast: How J.J. Watt Did The Impossible This Offseason

All J.J. Watt could do was walk. For two months last fall, the Houston Texans All-Pro defensive end became the world's greatest walker. Watt would ...

By: Brandon Hall

Check Out the New Look of J.J. Watt's Reebok JJ 1 Trainer

Just five seasons into his career, J.J. Watt is the Houston Texans' all-time sack leader, owns three NFL Defensive Player of the Year awards, and this...

By: Jordan Zirm

Latest Videos in Brad Arnett

J.J. Watt's Football Metabolic Conditioning Workout

Strength coach Brad Arnett explains how to perform the conditioning workout J.J. Watt does to get into shape for the NFL season.

This Drill improves J.J. Watt's Footwork and Quickness

J.J. Watt's strength coach Brad Arnett explains how to perform the 3-Cone Quickness Drill, which improves lateral speed and agility.

How J.J. Watt Builds a Strong and Durable Upper Body

J.J. Watt's strength coach Brad Arnett demonstrates two upper-body exercises that improve upper-body strength and help to prevent injuries.

J.J. Watt Improves His Lower-Body Strength With These 2 Exercises

Learn how to perform the lower-body exercises that strength coach Brad Arnett has J.J. Watt perform in the off-season.

J.J. Watt's Quarterback Pursuit Drill

J.J. Watt performs this drill to improve his speed when pursuing the quarterback in the pocket.