Breakfast

Latest in Breakfast

Are Grape-Nuts Actually Healthy?

Starting your day off with a nutritious breakfast sets you up for greatness. You'll feel more energized, alert and engaged as you make your way throug...

By: Brandon Hall

The 5 Nutrition Habits of Explosive Basketball Players

Basketball players: One of the major factors that determine whether you'll become a good player or a great one is your diet. The proof is in the ph...

By: Paul Fabritz

Are Acai Bowls Actually Healthy?

Acai bowls are here to stay. What started as a stylish trend years ago thanks in part to the rise of acai berries as a "superfood" has now become a...

By: Brandon Hall

How Allyson Felix Fuels Up on Race Days

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competitio...

By: Samantha Jones

J.J. Watt Reveals His Humongous 5,000-Calorie Daily Diet

Houston Texans defensive end J.J. Watt is a freak of nature. Not only is he constantly fighting through big offensive linemen to get to the quarterbac...

By: Rob Scott

Latest Videos in Breakfast

4 Easy Breakfasts for Morning Workouts

Sports dietician Leslie Bonci shares a few great breakfast options to keep your gut happy and help you perform your best during an early workout or practice.

LaMarr Woodley on Proper Nutrition

LaMarr Woodley, Pittsburgh Steelers OLB, discusses the importance of proper eating throughout the day.

Track and Field Nutrition With Sprinter Rodney Martin

Sprinter Rodney Martin dishes on what he's putting into his body before and after training.

Eating Early, Eating Right With Candace Parker

WNBA superstar Candace Parker takes us through her daily eating schedule, a routine that always starts with a solid breakfast.

MLB Gameday Routine With Michael Brantley

Michael Brantley, outfielder for the Cleveland Indians, talks about the importance of eating healthy before a game.