Breakfast

Latest in Breakfast

Are Acai Bowls Actually Healthy?

Acai bowls are here to stay. What started as a stylish trend years ago thanks in part to the rise of acai berries as a "superfood" has now become a...

By: Brandon Hall

How Allyson Felix Fuels Up on Race Days

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competitio...

By: Samantha Jones

J.J. Watt Reveals His Humongous 5,000-Calorie Daily Diet

Houston Texans defensive end J.J. Watt is a freak of nature. Not only is he constantly fighting through big offensive linemen to get to the quarterbac...

By: Rob Scott

5 Brain Foods For Mental Focus In Your Life

Staying in shape is just as much about the mental as it is about the physical. It requires will and concentration to show up to the gym after putting in...

By: Gary Moller

2 U.S. Rugby Stars Detail Their Preparation for the 2016 Olympic Games

Photo Credit: Jack McGaw for USA Sevens Rugby After a 92-year hiatus, rugby is returning to the Olympics at the 2016 Rio De Janeiro Summer Games...

By: Andy Haley

Latest Videos in Breakfast

4 Easy Breakfasts for Morning Workouts

Sports dietician Leslie Bonci shares a few great breakfast options to keep your gut happy and help you perform your best during an early workout or practice.

LaMarr Woodley on Proper Nutrition

LaMarr Woodley, Pittsburgh Steelers OLB, discusses the importance of proper eating throughout the day.

Track and Field Nutrition With Sprinter Rodney Martin

Sprinter Rodney Martin dishes on what he's putting into his body before and after training.

Eating Early, Eating Right With Candace Parker

WNBA superstar Candace Parker takes us through her daily eating schedule, a routine that always starts with a solid breakfast.

MLB Gameday Routine With Michael Brantley

Michael Brantley, outfielder for the Cleveland Indians, talks about the importance of eating healthy before a game.