breathing

Latest in breathing

What Happened When We Tried the Breathing Gadget a Three-Time Tour De France Winner Swears By

Chris Froome is closing in on the fourth Tour De France victory of his career. The 32-year-old British cyclist has dominated the sport in recent ye...

By: Brandon Hall

Use These Breathing Drills to Develop a Strong and Ripped Core

Proper breathing is incredibly important for life. Without it, ultimately we would die. Sometimes with exercise, the ability to breathe is taken for...

By: Samuel Feldman

Diaphragmatic Breathing Guide for Beginners: Exercises to Get Stronger, Recover Faster or Just Calm Down

How To Breath To Make You Strong! Believe it or not, deep breathing (diaphragmatic breathing) is one of the best tools that athletes can utilize to...

By: Alex Nurse

Use Belly Breathing to Recover Faster

We hear it all the time – training doesn't make you bigger, stronger, or faster. Recovery from training makes you bigger, stronger, and faster....

By: Jake Tuura

3 Breathing Techniques for Athletes to Improve Focus and Relaxation

3 Breathing Techniques for Focus and Relaxation Adrienne Langelier, MA, LPC Relaxed intensity. What in the world does that mean? As contradictory as it...

By: Adrienne Langelier

Latest Videos in breathing

University of Texas Swimming Timed Breath Hold

Strength and conditioning coach, Trey Zepeda, gives us an inside look into the Longhorn's dry-land training.