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Latest in burpee

How to Build a Basketball Body

In today's game of basketball, the level of athleticism is unmatched in history. Yes, many player are naturally gifted, but if you want to be elite,...

By: Kyle Ohman

5 Bodyweight Exercises to Strengthen Your Shoulders

It's no secret that bodyweight training is a valuable exercise technique. It effectively challenges your muscles anywhere and anytime. However, if you...

By: Nick Tumminello

Scorch Fat in Ten Minutes With This Savage Battle Rope Workout

Time to seriously beat some belly fat up! An effective, unique and powerful way to fight belly fat is by using this battle rope workout. Battle ropes...

By: Ben Boudro

This 20-Minute Workout Will Shred Your Core

No equipment needed! All you need for this workout is some motivation, good music, and determination. The best part? You can easily get rock hard abs...

By: Ben Boudro

Get Ripped Fast With This 4-Exercise Bodyweight Workout

Ready for a body weight workout that can get you ripped fast? Awesome! Then I have just what you are looking for. Lace up the shoes and get ready for 4...

By: Ben Boudro

Latest Videos in burpee

Quick and Easy High-Intensity Burpee Workout

Whether you're on the go, traveling or just stuck with a busy day, there's always time to get in a fast workout. CrossFit coach Scott Supler demonstrates how to perform a quick, high-intensity workout he calls the 100-Burpee Challenge.

World-Class Workouts With Todd Durkin: Take the Burpee Challenge

In this episode of World-Class Workouts, Todd Durkin shows you how to measure your overall fitness and endurance with the Burpee Challenge.

Vanderbilt Football 2-Minute Competition Drill

Vanderbilt football performs their 2-Minute Competition Drill with coaching by head strength and conditioning coach John Sisk.