burpee

Latest in burpee

How to Do Burpees to Build Endurance and Strength

A Burpee is a bodyweight exercise that combines a Push-Up with a Squat Jump to produce a move that challenges your mind as well as your muscles. Do...

By: Andy Haley

Take Your Workout Outdoors With This Brutally Challenging Circuit

It's officially nice outside again! The long hours of being in a stuffy gym all winter are through! Be happy! It's now time to for your outdoor workout...

By: Ben Boudro

Why You Need to Do More Than Squats and Deadlifts to Get Faster

Sprint speed correlates with getting stronger in the horizontal plane. Being able to move heavy weight up and down does not necessarily result in...

By: Julian Sisman

How to Build a Basketball Body

In today's game of basketball, the level of athleticism is unmatched in history. Yes, many player are naturally gifted, but if you want to be elite,...

By: Kyle Ohman

5 Bodyweight Exercises to Strengthen Your Shoulders

It's no secret that bodyweight training is a valuable exercise technique. It effectively challenges your muscles anywhere and anytime. However, if you...

By: Nick Tumminello

Latest Videos in burpee

Quick and Easy High-Intensity Burpee Workout

Whether you're on the go, traveling or just stuck with a busy day, there's always time to get in a fast workout. CrossFit coach Scott Supler demonstrates how to perform a quick, high-intensity workout he calls the 100-Burpee Challenge.

World-Class Workouts With Todd Durkin: Take the Burpee Challenge

In this episode of World-Class Workouts, Todd Durkin shows you how to measure your overall fitness and endurance with the Burpee Challenge.

Vanderbilt Football 2-Minute Competition Drill

Vanderbilt football performs their 2-Minute Competition Drill with coaching by head strength and conditioning coach John Sisk.