Caffeine

Latest in Caffeine

How to Harness Coffee's Sports Performance Benefits

Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...

By: Erick Avila

LSU Head Football Coach Ed Orgeron Consumes a Truly Terrifying Amount of Energy Drinks Each Day

Ed Orgeron is an intense dude. The man who replaced the long-tenured Les Miles at LSU halfway through the 2016 season, then stayed on this offseason w...

By: Jordan Zirm

3 Ways Caffeine Improves Your Sports Performance

If you drink coffee, you are very familiar with how caffeine can improve your energy and mental focus. Put simply, caffeine works fantastically—wh...

By: Andy Haley

Are Energy Drinks Risky For Athletes?

Athletes have interesting relationships with energy drinks. Who doesn't love caffeine? Caffeine is one of the most easily assessable stimulants, and...

By: G. John Mullen

Someone Has Invented a Bracelet That Transfers Caffeine Directly Into Your Bloodstream

Fitness bands are played out. There was a boom in 2014 and 2015, but now it feels like when you see someone rocking one on their wrist, you think,...

By: Jordan Zirm

Latest Videos in Caffeine

Caffeine as a Performance Enhancer

New York Jets nutrition consultant Wendy Meyer Sterling weighs in on using caffeine to enhance performance.

Why Soda is a Poor Fluid Source

University of Miami’s sports nutritionist Lisa Dorfman explains why you shouldn’t rely on soda to hydrate your body.

Caffeine and Performance Enhancement

Lisa Dorfman, University of Miami’s sports nutritionist, explains how small amounts of caffeine can impact performance.

Jose Antonio on Diet and Supplements

Former NSCA vice president and ISSN CEO Jose Antonio dicusses the role of diet and supplements for improving your athletic performance.

Fast Food Eating With Nutrition Consultant Karen Freeman

San Diego Chargers nutrition consultant Karen Freeman discusses what meal options to aim for and what to avoid when eating fast food.