Latest in Calcium
Nutritional deficiencies can negatively affect how athletes perform. STACK talked to sports dietician Leslie Bonci to find out which macronutrients at...
By: Rob Scott
Are there any Himalayan pink salt benefits or is it another fad in the nutrition world? The U.S. is finally shifting in a healthier direction with...
Are you staying up to date on the latest health food trends? Every year, more foods emerge into popularity and create a buzz for themselves in today's...
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Photo via Spudfit.com It might be the most boring diet of all time. No fancy juices or exotic superfoods or celebrity spokesmen. Just good old-fas...
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Latest Videos in Calcium
Aside from delaying reaction time, alcohol can potentially increase risk for injuries, like stress fractures. Tune in as sports nutritionist Leslie Bonci explains why.
University of Miami sports nutritionist Lisa Dorfman suggests performance foods and shares supplementation advice for vegetarians.
Lisa Dorfman University of Miami’s sports nutritionist, explains when to consider supplementation.
University of Miami’s sports nutritionist Lisa Dorfman explains why you shouldn’t rely on soda to hydrate your body.
Optimal Nutrition consultant and Rehab United Performance Coach Justin Robinson explains the value of calcium for bone health.