Calories Per Day

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A Fat-Loss Workout Strategy for Athletes That Actually Works

In most sports, the leaner, more powerful athletes enjoy an unfair advantage. With the Olympics going on now you can see this is evident in many of the...

By: Beau Bradbury

WATCH: J.J. Watt Ate a Raw Egg on 'The Tonight Show' Like It's Nothing

J.J. Watt is built like a fire truck, hunts quarterbacks for sport and consumes anywhere between 6,000-9,000 calories per day. This has led some in th...

By: Jordan Zirm

Is The FDA's New Nutrition Label Any Good? Expert Nutritionists Weigh In

The nutrition label will never be the same again. According to a recent FDA announcement, after remaining largely unchanged for the past 20 years, ...

By: Brandon Hall

The World's Strongest Man Eats 10,000 Calories a Day

The most recent World's Strongest Man contest winner, Brian Shaw, stands 6-foot-8 and weights 415 pounds. To maintain that hulking figure, which h...

By: Jordan Zirm

New York Knicks Rookie Kristaps Porzingis Eats 5,000 Calories Per Day

There's no other way to say it: New York Knicks first-round draft pick Kristaps Porzingis is a skinny dude. So skinny, in fact, that we dedicated ...

By: Jordan Zirm