Latest in Carrots
Nutrition is an important aspect of athletic success since what we eat serves as the fuel we use during exercise. In recent years elite Tour de France...
By: Erick Avila
Anyone who's tried to cut down on high-fat foods and sugary snacks knows it's not easy. Now, a new study has shed light on why giving up these ba...
By: Brandon Hall
Latest Videos in Carrots
Get a look at the Gators’ good eats as University of Florida’s director of sports nutrition Cheryl Zonkowski takes you on a training table tour.
University of Florida’s director of sports nutrition Cheryl Zonkowski explains the benefits of beta carotene and the best sources to find it.