Cereal
Latest in Cereal
Are Grape-Nuts Actually Healthy?
Starting your day off with a nutritious breakfast sets you up for greatness. You'll feel more energized, alert and engaged as you make your way throug...
By: Brandon Hall
Competitive Eater Matt Stonie Crushed a Humongous 7,700-Calorie Bowl of Cereal
It's amazing how much food a human body can hold—especially when it's enough food to feed the whole neighborhood. Leave it up to none other than c...
By: Rob Scott
These Simple Eating Tips Will Improve Your Cardiovascular Health
In the United States the number one cause of death is heart disease. There are several changes to your diet that should be made in order to decrease...
By: Brian Smith
J.J. Watt Won't Be Your Friend If You Don't Like Breakfast Food
Sometimes you're in the mood to eat breakfast food later in the day. Maybe you whip up some eggs for lunch or eat cereal and fruit for dinner. Houston...
By: Rob Scott
3 High-Protein Sources You're Missing
Walk into any vitamin shop or even grocery store and you'll no doubt find a section dedicated to foods marketed as high protein sources of nutrition....
By: Sara Haas
Latest Videos in Cereal
A Protein-Fortified Vegetarian Diet
Learn how to fortify a vegetarian diet with the right protein sources, with tips from University of Miami sports nutritionist Lisa Dorfman.
Pre-Activity Eating for Vegetarians
University of Miami’s sports nutritionist Lisa Dorfman provides pre-activity foods to jump-start your performance.
Easy Foods to Throw in Your Grocery Cart
Cheryl Zonkowski, University of Florida’s director of sports nutrition, offers up some key foods to stock up on at the grocery store.
Karen Freeman on Simple Snacks
San Diego Chargers nutrition consultant Karen Freeman recommends a few easy snacks.
