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9 Things Every Trail Runner Should Have

A successful trail runner shares the same motto as the Boy Scouts: Be prepared. Running in the wilderness is more complicated than logging miles a...

The Garland Owls Achieve Top-Flight Performance With Proper Pre-Game Fuel

All teams face adversity. But whether it's overcoming a devastating loss, a season-ending injury or a conflict between a player and coach, the ...

Gatorade Prime Energy Chews Give Usain Bolt 'Real Energy'

Some would argue that Usain Bolt's height plays to his advantage in the 100-meter dash. Standing 6'5", Bolt has longer legs than his competitors,...

Ask the Experts: Is it OK to Have an Energy Drink Before a Workout?

Q) I need an energy boost before workouts. Should I have an energy drink? A) Let's be honest: energy drinks are certainly tempting. Their energ...

How Russell Wilson Harnesses Carb Energy

Russell Wilson kept it at 100 in his first NFL season. Some thought Wilson was too vertically challenged to become a starting NFL quarterback, wh...