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How Fast Food Affects Your Athletic Performance

Most people know that fast food is not a healthy choice but continue to buy it because of its convenience and relatively low price. But if you're an...

By: Rob Scott

These 5 Foods Will Improve Your Health

What you eat directly affects processes in your body that lead to aging and dysfunction. Improved body composition, mental clarity, sharper focus, and...

By: Jason Barbour

The Time When Hakeem Olajuwon Ate 100 Chicken McNuggets

Eating 100 of anything seems like an impossible task, especially when you do it while engaged in some sort of physical activity. That's why professi...

By: Jordan Zirm

The Under-Appreciated Superfood Larry Fitzgerald Can't Live Without

Larry Fitzgerald is a pass-catching machine. His razor-sharp route-running and fly paper hands have helped him become one of the most productiv...

By: Brandon Hall

2 U.S. Rugby Stars Detail Their Preparation for the 2016 Olympic Games

Photo Credit: Jack McGaw for USA Sevens Rugby After a 92-year hiatus, rugby is returning to the Olympics at the 2016 Rio De Janeiro Summer Games...

By: Andy Haley