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How Zach Parise Recovers From the NHL's Most Brutal Workouts

To call Zach Parise's training intense is an understatement. The 33-year-old Minnesota Wild winger's workouts are borderline torture. If you were t...

By: Brandon Hall

The Recovery Secret That Helped Tyler Clary Set an Olympic Record

Becoming an Olympian is an incredible honor. Winning a gold medal is even more prestigious. Setting an Olympic record while doing so is the apex of...

By: Brandon Hall

Klay Thompson's Secrets to Recovering

Klay Thompson may appear to be a quiet guy. The effortless way the Golden State Warriors' guard drains 3-pointers and sinks contested jump shots might...

By: STACK Staff

The Simple Diet Change That Helped Zach Parise Become an NHL All-Star

When Zach Parise first arrived in the NHL in 2005, he was just 21 years old. Like most 21-year-olds, he ate whatever required the least effort. For...

By: Brandon Hall

How Kentucky Basketball Players Stay Healthy During the Season

All off season athletes are put through rigorous training sessions, from lifting big heavy weights to running at high end speeds over and over for long...

By: Robert Harris