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How Kentucky Basketball Players Stay Healthy During the Season

All off season athletes are put through rigorous training sessions, from lifting big heavy weights to running at high end speeds over and over for long...

By: Robert Harris

Kevin Love Celebrated His First Trip to the NBA Finals By Drinking Chocolate Milk

Kevin Love is an eccentric dude. He's a Game of Thrones historian. He spent a majority of this past off-season rehabbing the torn labrum in his righ...

By: Jordan Zirm

The Best and Worst New Ideas in Concussion Prevention

Two recent studies out of universities give us reason to be excited—but extremely dubious—about the direction of the fight against concussions...

By: Brian Sabin

The Best Way to Gain Weight With Your Diet

While most Americans are struggling to shed the pounds, some athletes are struggling to pack on the pounds. Athletes may aim to gain weight for many...

By: Gavin Van De Walle

3 Simple Tricks That Make Eating Fast Food Way More Healthy

Eating at the drive-thru has always been considered a surefire way to increase your risk for obesity and other nutritionally related health proble...

By: Brandon Hall