Colby Lewis

Major League pitcher Colby Lewis is one of the best hurlers in baseball. Train like Lewis, using his workout routine and exercises aimed at improving pitching speed and durability, and learn about his on-field tips to improve pitch location and accuracy.

Latest in Colby Lewis

World Series Starting Pitcher Colby Lewis's Upper-Body, Muscle-Building Circuit

Pitching under pressure is what Colby Lewis does best. "It's all or nothing," Lewis said after his Texas Rangers dropped Game One of the World Ser...

By: Zac Clark

The Training Behind the MLB Divisional Series: Tampa Bay Rays vs. Texas Rangers

STACK will be providing one-of-a-kind coverage leading up to and during the 2011 MLB Playoffs. Here, we preview the American League Divisional Series ...

By: Zac Clark

Discover Pitcher Colby Lewis' Arm-Strengthening Secret

After struggling early in his MLB career, Colby Lewis traveled the globe to find a strike-throwing remedy. He spent two seasons with the Hiroshima Car...

By: Zac Clark

New Balance Baseball Channel Launches on

In anticipation of the 2011 baseball season, we are pleased to announce the debut of the New Balance Baseball Channel, found only at Be...

By: Zac Clark

STACK Exclusive: Colby Lewis' "Hour of Power"

This week, STACK is on a West Coast swing, visiting Major League ballplayers in New Balance's 2011 lineup to see how they're shaping up in the off...

By: Zac Clark

Latest Videos in Colby Lewis

Colby Lewis's Four-Seam Fastball Technique

Colby Lewis, MLB starting pitcher, explains his technique for throwing and commanding the Four-Seam Fastball.

Colby Lewis's Post-Game Band Splitter Routine

MLB starting pitcher Colby Lewis demonstrates a band routine he performs after each throwing session.

Fielding From the Mound With MLB's Colby Lewis

MLB pitcher Colby Lewis offers step-by-step instruction for fielding a ground ball, one of the most difficult plays for a pitcher to execute.

Colby Lewis: New Balance Baseball Goes The Distance

From spring training to the post-season, Texas Rangers starting pitcher Colby Lewis gets the most out of his New Balance baseball cleats.

Colby Lewis Hour of Power: Arm Circuit

To strengthen his throwing arm for the upcoming season, Colby Lewis of the Texas Rangers performs an Arm Circuit during his Hour of Power workout.