Cold Therapy

Latest in Cold Therapy

Is Cold Therapy Effective for Recovery?

Most athletes know that icing after a workout or game can help reduce soreness and injuries. Now, more and more new cold therapy techniques are being...

Should Pitchers Ice After Throwing to Prevent Shoulder Injuries?

Old habits die hard. Especially in a sport as rooted in tradition as baseball, some habits go on so long that nobody stops to think if they're right or...

Play Harder With 110% Ice Therapy Compression Gear

Compression gear has repeatedly proven its value to athletes, both before and during activity. Benefits include increased blood flow, reduced lact...

STACKletes Speak Up: How Do You Recover?

Giving your body the TLC it needs after a hard workout or game is essential. Recovery allows your aches and pains to heal, so you can get back to ...

Should You Ice or Heat That Injury?

If you work hard and play hard, you've undoubtedly experienced nagging injuries like sprains and strains. And while rest is always a key ingredient ...

Latest Videos in Cold Therapy

REAL Football

A football vid I put together...This is how to play the game 100% of the time, always.