Compression

Latest in Compression

The 7 Most Common Injuries in Sports and Training (and How to Avoid Them)

Sports and recreation are good ways to have fun while working out and staying in shape, but all it takes is one injury to keep you on the bench...

By: Anna Johansson

Why We've Been Dealing With Injuries Wrong for 4 Decades

1978 – a year in which average gas price was $0.63, Jimmy Carter was president of the United States, Kobe Bryant was born and Pete Rose hit his 3000th...

By: Todd Sabol

Recover From Injuries Faster With Blood Flow Restriction Training

Ever wonder if there is a way to improve strength and muscle size, all while recovering from an injury? Enter blood flow restriction training (BFR)....

By: Dr. Russ Manalastas

5 Useless Rehab Methods Still Widely Used

Athletes always look for the next trick which can get our bodies healed faster and ready to go for every competition. But when there is such a high...

By: Gary Moller

Why You Shouldn't Ice After a Workout

If you step into any pro, college or even high school sports training facility, you'll likely see some exhausted athletes laying in a tub of ice after a...

By: Justin Ochoa

Latest Videos in Compression

The Nike Dri-FIT Element 1/2 Zip is The Ultimate Garment For Runners

The Nike Dri-FIT Element 1/2 Zip can help make running a whole lot more enjoyable.

McDavid Cross Compression

Doug Wisner, McDavid product manager, discusses the benefits and convenience of the McDavid Cross Compression.

adidas Basketball Compression and Protective Gear

Five NBA athletic trainers discuss how wearing adidas brand compression and protective gear enhances basketball performance.

Dwight Howard Talks adidas TECHFIT PowerWEB

Dwight Howard explains why he wears adidas TECHFIT PowerWEB underneath his jersey during games and workouts.

UA Blast Jersey and Hip Flex Girdle

Find out how Under Armour’s Blast Jersey and Hip Flex Girdle provide powerful protection on the football field.